Originally Posted by Minacious
Congrats on that, Ol' Boy.
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Still looking at another 30 lbs to rid myself of give or take. Always a process. What I can do physically today I couldn't even think about 18 months ago... 7 minute mile, I'm aiming at a 25 minute 5k this fall, 8 standard pull ups, one armed push ups... and... backflips from an elevated surface. I think I'm trying to relive some lost athletic 20's. Unfortunately, doing so means I'm attempting stupid things periodically. I bruised a stabilizer muscle doing a backflip two weeks ago, and strained a tendon water skiing.
So, the stabilizer muscle is healed now, but the tendon needs more recovery before I restart my upper body workouts.
My next stupid goal... rock climbing
